Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 23.06.2025 04:44

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

24g fat

200g frozen mixed vegetables - 200 kcal

On the weekends when I cook myself:

IO Interactive Reveals 007 First Light, Full Trailer Out This Week - Game Informer

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

57g carb

If gays can get married, why can't I marry my dog or a cheeseburger?

Thats about 1200kcals

paprika: 30kcal (6,1,0)

500g raw chicken breast - 600 kcal

What’s the saddest thing you’ve seen at your job?

28g protein

564kcal

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

Vinicius Jr. and Brazil Draw Blank in Ancelotti’s Debut - Managing Madrid

nutritions of the sandwich:

leek: 54kcal (13,1,0)

10ml sunflower oil (measured with syringe) - 88kcal

Why did my ex move on so quickly?

Thats about 1508 kcals

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

I eat the above in 2 portions.

Scientists discover 34 million year old hidden river world buried under 2 km of Antarctic ice - Times of India

clear whey: 89kcal (0,20,0)

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

All together 1550kcal

General framework bridges quantum thermodynamics and non-Markovianity - Phys.org

1 cup natural yoghurt with spices - 100kcal

When I play beat saber I usually drink one more clear whey: +89kcal

200g chicken ham: 236kcal (2,30,12)

When I buy a house, do I automatically own all items the previous owner failed to remove from the property?

150g raw jasmine rice - 520 kcal

My usual daily goto are:

hot pepper: 8kcal

Eveniet dolor unde ut ut praesentium ut aperiam.

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm